NEED ADDITIONAL HELP?

1. Get to Know You

A quick intro, where you're at now and what brought you here.

Tell me a little about yourself — where you’re at in life right now, what your day-to-day looks like, and what brought you to this point. What made you reach out or feel like now is the time for change?

2. Current Challenges

We'll unpack the key struggles or roadblocks you're facing in your mindset, habits, or life.

Let’s explore what’s feeling hard for you right now. This could be in your habits, mindset, or emotional patterns. What keeps getting in your way or throwing you off track? Where do you notice yourself repeating the same cycle — whether it’s procrastination, self-sabotage, inconsistency, or something else? What feels like the biggest challenge in your way at the moment?

3. Limiting Beliefs

Identify the subconscious thoughts or beliefs holding you back from the results you want.

Now we’ll explore the deeper, more internal beliefs that may be shaping your decisions and behaviors. When you think about achieving your goals, what kind of thoughts come up? Do you ever catch yourself thinking things like “I’m not good enough,” “I always fail,” or “This never works for me”? What stories or labels have you picked up over time that might still be influencing how you see yourself or what you think is possible?

4. Obstacles in Your Way

Pinpoint what’s standing between you and your goals, internal and external.

Let’s get clear on what’s actually standing between you and where you want to be. This could be internal, like fear, overwhelm, or perfectionism — or external, like your environment, schedule, or lack of support. If you could wave a magic wand and remove one major obstacle from your path, what would it be? What do you believe is the biggest barrier between you and your next level?

5. Clarity & Breakthroughs

You'll walk away with clearer insight into your mindset blocks and what’s truly holding you back — even if we don’t work together. I’ll share tailored guidance to shift your perspective and help you see your next steps more clearly.

Based on everything you’ve shared, we’ll piece together what’s really holding you back and shine a light on the deeper mindset patterns that might be driving your current results. You’ll walk away with a clearer understanding of what’s going on beneath the surface, and I’ll share a tailored shift in perspective to help you see things differently. Whether we work together or not, my goal is to help you leave with more clarity, confidence, and a practical next step you can take today.